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Age Like a Girl: New Book English Paperback

    £7.99

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      Description

      Take control of your health with Fast Like a Girl by Dr. Mindy Pelz, a bestselling guide designed specifically for women. This book explains how fasting can be tailored to support female hormones, improve metabolism, and enhance overall well-being.

      With science-backed strategies and easy-to-follow plans, the author helps women understand their bodies better and create a sustainable lifestyle for long-term health and energy.

      Key Features:

      • Author: Dr. Mindy Pelz
      • Format: Paperback
      • Condition: Brand New
      • Category: Health, Women’s Wellness, Nutrition

      Why Buy This Book?

      • Focus on women-specific health and hormones
      • Learn effective fasting strategies
      • Improve energy, metabolism, and wellness
      • Easy-to-follow and practical guidance

      Perfect For:

      • Women interested in health and fitness
      • Readers exploring fasting and nutrition
      • Wellness and lifestyle improvement seekers
      • Beginners in health optimization

      Read more

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      Description

      Take control of your health with Fast Like a Girl by Dr. Mindy Pelz, a bestselling guide designed specifically for women. This book explains how fasting can be tailored to support female hormones, improve metabolism, and enhance overall well-being.

      With science-backed strategies and easy-to-follow plans, the author helps women understand their bodies better and create a sustainable lifestyle for long-term health and energy.

      Key Features:

      • Author: Dr. Mindy Pelz
      • Format: Paperback
      • Condition: Brand New
      • Category: Health, Women’s Wellness, Nutrition

      Why Buy This Book?

      • Focus on women-specific health and hormones
      • Learn effective fasting strategies
      • Improve energy, metabolism, and wellness
      • Easy-to-follow and practical guidance

      Perfect For:

      • Women interested in health and fitness
      • Readers exploring fasting and nutrition
      • Wellness and lifestyle improvement seekers
      • Beginners in health optimization

      Read more

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